Cream Cheese Chicken

I saw this recipe at It’s been in my Google Reader for awhile and I wanted to use of some chicken breasts that we had in the freezer. The chicken turned out really good but I think I’ll use a little more wine next time to keep the sauce from getting too thick. The recipe listed below is as I made it. You find the original here.

cream cheese chicken

Cream Cheese Chicken

2 chicken breasts, trimmed and kept whole
1 can chicken broth, separated
4-8 cloves garlic
red pepper flakes
4 oz fat free cream cheese
1 Tbsp flour
¼ C white wine

Heat 1 Tbsp of Olive Oil

Brown chicken for about 5 minutes

Add red pepper flakes and minced garlic

After 1-2 min, add white wine to deglaze the pan and then add ¾ can chicken broth

Bring to a boil then simmer (covered) 20-25 min or until chicken is cooked

Remove chicken and place in a covered dish; keep warm

Mix flour with remaining broth and add to pan; mix

Add cream cheese, mix until thick and bubbly

Place chicken on a plate & pour sauce over chicken.

2 servings. Each serving = 241.6 calories, 8 g Fat, 51.2 mg Cholesterol, 770 mg Sodium, 8 g Carbohydrates, 28.9 Protein

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