I heard about this soup but couldn't find a good recipe that I liked. I combined a few of the recipes that I came across on google and ended up with this. It turned out really good. This is definately something we will be making again. The only thing I might do different next time is use Spicy Garlic sauce from Buffalo Wild Wings. I hear we are getting one in Austin soon. Those wings use to be a Wednesday night tradition when we lived in Minnesota. Until then, here is the recipe using Frank's Red Hot Buffalo sauce.
Buffalo Chicken Soup
1 sm. onion - chopped
2 ribs celery - chopped
1 Tbsp “I can’t believe it’s not butter” spread
1/4 cup whole wheat flour
3/4 cup skim milk
3/4 cup low sodium chicken broth
2 chicken breasts, cooked and diced
1/2 cup Frank’s Red Hot Buffalo sauce
4 oz. low fat Velveeta®, cubed
1/2 tsp. cayenne pepper
1/2 tsp. celery salt
1/2 tsp. garlic salt
In a 2-quart saucepan over medium-high heat, sauté onions and celery in butter until tender.
Stir flour into pan; slowly whisk in milk and broth.
Stir in remaining ingredients and simmer over medium-low heat, stirring occasionally, until the cheese has melted.We sprinkled a little bit of blue cheese on top & served this with celery sticks blue cheese dressing.
4 servings. Each serving =192 calories, 4.8 g Fat, 33.6 mg Cholesterol, 1441.8 mg Sodium, 15.9 g Carbohydrates, 18 g Protein