We had Cody & Carol over for dinner last Saturday. This was our very basic appetizer to get the night started. I remember someone in the family always making something similar to this for any family get-together. This is by no means, the exact recipe, but as close as I can remember. Have fun with it, add another ingredient, have fewer or more layers. Make it your own. J
7 Layer Taco Dip
2 cans fat free refried beans
2 avocados, 1 Tbps fat free sour cream, & juice of 1/2 a lime
8 oz fat free sour cream & 1/2 packet of taco seasoning
low fat shredded Mexican cheese blend
3 - 4 green onions, diced
1 small can of sliced black olives
Spread beans in an 8x8 dish.
Mash the Avocados, sour cream, & lime juice together making a basic guacamole. Spread on top of beans.
Mix the taco seasoning with the sour cream. You may use more or less taco seasoning depending on your tastes. We like things spicy, so I probably use closer to a whole packet. Spread the sour cream over the guacamole.
Sprinkle cheese over the top
Sprinkle drained black olives next
Sprinkle diced tomatoes
Sprinkle diced green onions